This bowl went viral for a reason! High protein, packed with flavor & hormone balanced!
➡️ lean ground beef: complete protein + iron + zinc + b vitamins = energy & hormone production
➡️ sweet potato: complex carb + fiber + vitamin A = energy, stabilization of blood sugar & great for progesterone support (especially in luteal phase)
➡️ avocado: healthy fat + casein protein + calcium & b12 = satiety & muscle function
➡️ hot honey: anti-inflammatory boost & a lil flavor kick
This is a great option for women to balance sugar, reduce PMS mood swings & cravings