Follicular Phase (rising energy, post-period)

Your body craves light, hydrating, fresh foods — this mocktail is full of water-rich fruits to keep you feeling energized and refreshed
Natural sugars from fruit = fuel your workouts and rising metabolism
The spicy kick (like jalapeño or cayenne) revs digestion and matches your increasing drive + mood

2 oz tart cherry juice instead of tequila to add in natural magnesium before bed

2 cups Seedless watermelon

1 oz Lime

2 slices of Jalapeño (more if you like it spicy)

1 tbs agave

Instead of crushed ice I used a few frozen strawberries for thickness and flavor

Goes perfectly with Taco Tuesday!