🧠 Ovulation brain: make it creative.
🍔 Fridge: you planned burgers.
🌮 Hormones: but it’s Tuesday.
Solution? Smash Burger Tacos.
This phase is all about energy, confidence, and making bold (and delicious) moves — so I let my follicle-turned-egg drop guide the way 💁♀️
High protein? ✅
Iron-rich? ✅
Crowd-pleasing? DOUBLE ✅
Ingredients
10oz lean ground beef
4 small high fiber flour tortillas (can sub corn)
1/4v mexican cheese blend
Onions
Tomato
Lettuce
Mayonnaise
Ketchup
Options I did not use: mustard & dill pickles
Recipe
Season beef as desired, I used Morton Salt Steak Seasoning
Mix onions with the beef
Divide the beef into 4 equal parts
Smash the beef onto the tortilla
In a hot pan with oil place the taco beef side down
Flip until crisp
Put cheese, tomato, lettuce in the middle
Fold & drizzle mayo ketchup onto & enjoy
