GHOST® in its simplest form is the world's first lifestyle sports nutrition brand. The name GHOST® and mantra "be seen" come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; we're all ghosts.
I’m a big fan of the GHOST pre-workout. Vegan and sugar free, make it a top on my list. this product allows for more pump in your workouts, gives energy & focus and has more power per serving than other products.My go to flavor is the cherry limeade (a collab with Sonic) but I also enjoy the Orange Creamsicle flavor too!
GHOST has top tier flavors for protein powder. From Oreo to Chips Ahoy to Peanut Butter Cereal Milk to Cinnabon you can curb those sweet tooth craving and fill it with power of protein. They come in either Whey or Vegan to give options for sensitive stomachs. Most run on 25g of protein per serving with 120 calories.
I’ve also added in their Sleep supplement which combines magnesium and colostrum in the mix. Getting a good night’s rest offers a wide array of benefits, including overall health, brain performance, and mood support. High quality sleep is just as important as high quality workouts, fostering muscle recovery & overall rest.