During my period week I’ve really been trying to up my iron intake to help with my low energy.
I made a switch to bison burgers and they are so good! (So much so I forgot to take a photo of my food LOL)
Bison is also a leaner protein that beef so great for muscle repair post workouts!
Added sautéed spinach for iron & vitamin C and sweet potato fries for a hormone friendly complex carb side.
got these burgers at Sprouts and popped in the air fryer with the sweet