Travel

Follow my travel adventures. See where I've been and follow where I will be going.  Lots of art, foodie finds and unique experiences!

Learn More
Screen Shot 2018-09-03 at 1.57.37 PM.png

Wellness

I’m a Florida fitness girl sharing workouts, snack obsessions and products I love using .

Learn More

Cycle Syncing

Join me on the journey to sync my workouts and food to my monthly cycle. Find the balance to working with your body.

Learn More

 

RusoRican is a wellness inspiration resource curated by Phylicia Anne - a fitness-loving, matcha-drinking, cycle-syncing lifestyle creator who brings realness, warmth, and wellness to everything she shares. Phylicia is a Russian/ Puerto Rican American with an NASM nutrition certification & zest for life celebrating balance, movement and joy!

favicon.jpg